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Hey, did you know that Starbucks has an amazing drink called Chai Tea? It feels like a warm embrace in a cup! They take rich black tea and mix it with yummy spices that will make your taste buds dance. If you visit any Starbucks in the USA, you can try this super tasty drink either hot and steamy or nice and cold over ice. Lots of people love it because it’s both cozy and exciting at the same time – kind of like a flavor adventure in every sip!
Starbucks Chai Tea Nutrition Information
A chai tea provides the following energetic nutrients to the human body:
Starbucks Chai Tea Nutrition Facts 📊
(Per Grande 16 oz serving with 2% milk)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 | – |
| Calories from Fat | 40 | – |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | – |
| Cholesterol | 15mg | 5% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 45g | 15% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 42g | – |
| – Added Sugars | 38g | 76% |
| – Natural Sugars | 4g | – |
| Protein | 8g | 16% |
| Caffeine | 95mg | – |
| Calcium | 350mg | 27% |
| Iron | 0.7mg | 4% |
| Vitamin D | 2.5mcg | 15% |
| Vitamin A | 400IU | 8% |
| Potassium | 380mg | 8% |
Customize Your Drink’s Nutrition:
- With Oat Milk: +20 calories
- With Almond Milk: -40 calories
- With Coconut Milk: -30 calories
- With Whole Milk: +30 calories
- With Nonfat Milk: -30 calories
💡 Pro Tip: Request fewer pumps of chai syrup to reduce sugar content!
*Daily Values based on a 2,000 calorie diet. Your needs may vary.
Starbucks Chai Tea Price USA
| Menu | Price |
|---|---|
| Chai Tea | 6.15$ |
Starbucks Chai Tea Ingredients
Our special blend includes these premium ingredients:
- Premium Assam black tea leaves
- Filtered spring water
- Your choice of creamy whole milk, 2%, nonfat, or plant-based options (oat, almond, coconut, or soy milk)
- Pure cane sugar or honey (customize sweetness to your taste)
- Our signature spice blend featuring:
- Fresh-ground cardamom
- Organic cinnamon
- Zesty ginger root
- Madagascar vanilla
- Star anise
- Whole cloves
- Black peppercorns
- Orange peel
- Optional toppings:
- Whipped cream
- Cinnamon powder dusting
- Honey drizzle
- Caramel sauce
💡 Pro tip: Try it with oat milk for an extra creamy texture or add a shot of espresso to make it a “Dirty Chai”!
Note: All our ingredients are ethically sourced and selected for the highest quality to create that signature Starbucks chai flavor you can’t find anywhere else.
How To Make Chai Tea
Follow our barista-approved steps to create a cozy cup of chai magic:
1. Start With the Base:
- Heat filtered water to exactly 200°F (just below boiling)
- Pro tip: This temperature brings out flavors without bitterness!
2. Create Your Spice Symphony:
- Add to your brewing pot:
- 2 premium black tea bags or 2 tsp loose Assam tea
- 2 crushed cardamom pods
- 1 cinnamon stick (or ¼ tsp ground)
- 1-inch fresh ginger, sliced
- 2 whole cloves
- 1 star anise
- ¼ tsp black peppercorns
- Small strip of orange peel
- Pro tip: Lightly crush whole spices to release more flavor!
3. The Perfect Brew:
- Let tea and spices dance together for 5-7 minutes
- Watch for the rich amber color to develop
- Stir gently twice during brewing
4. Add the Creamy Touch:
- Pour in your chosen milk (about ¼ cup per serving)
- For extra creaminess, use whole milk or oat milk
- Boil for 2-3 minutes, but do not allow it to boil
- Add 1-2 tsp honey or pure cane sugar
5. The Final Magic:
- Strain through a fine-mesh strainer
- Pour into your favorite mug
- Optional: Top with:
- Light dusting of cinnamon
- Whipped cream
- Honey drizzle
✨ Bonus Tips:
- Make a larger batch of spice mix and store for quick brewing
- For iced chai, brew stronger and pour over ice
- Add a shot of espresso for a “Dirty Chai”
- Double the spices for a more intense flavor
Remember: Great chai is an art – feel free to adjust spices to your taste!
Popular Flavors of Starbucks Chai Tea
Classic Collection:
- Original Masala Chai
- Our timeless blend with perfectly balanced spices
- Available hot or iced
- Most popular among chai enthusiasts
- Vanilla Bean Chai
- Infused with Madagascar vanilla beans
- Smooth, creamy, and subtly sweet
- Perfect afternoon treat
- Spiced Ginger Chai
- Extra ginger and black pepper kick
- Warming and energizing
- Ideal for cold days or if you need some energy
Seasonal Favorites:
- Pumpkin Spice Chai (Fall Special)
- Real pumpkin purée
- Warm autumn spices
- Topped with pumpkin spice whip
- Maple Pecan Chai (Winter Special)
- Rich maple syrup
- Toasted pecan notes
- Buttery caramel drizzle
Premium Lattes:
- Dirty Chai Latte
- Shot of espresso
- Extra creamy foam
- Perfect morning energizer
- Honey Lavender Chai
- Local honey blend
- Subtle lavender essence
- Calming and sophisticated
- Golden Turmeric Chai
- Anti-inflammatory turmeric
- Extra ginger kick
- Wellness in a cup
💫 Customize Your Chai:
- Choose your milk base
- Adjust sweetness
- Add whipped cream
- Extra shot of spice
- Temperature preference
👑 Barista’s Choice: Try our Dirty Chai Latte with oat milk and an extra pump of vanilla for the ultimate chai experience!
FAQs
What is Chai Tea?
Chai tea is like a warm hug from India! It’s a special mix of black tea and cozy spices that’s been loved for thousands of years. At Starbucks, we’ve taken this traditional drink and given it our own special twist while keeping its authentic soul.
What Does Chai Tea Taste Like?
Imagine taking a sip of something that’s:
- Rich and warming like a cozy blanket
- Sweet and spicy, but not too hot
- Creamy and smooth
- A little bit like gingerbread cookies met your favorite tea!
Available Sizes: Choose your perfect portion:
- Tall (12 oz) – Perfect for chai beginners
- Grande (16 oz) – Our most popular size
- Venti (20 oz) – For serious chai lovers
- Trenta (30 oz) – Available for iced chai only
